Tag: overcoming addiction

  • Review: Dandy Blend as Coffee Substitute

    A college friend once said, once you get addicted to coffee, you’ll never stop drinking it. I have to say that I’ve found the coffee and caffeine addiction quite powerful. Its health effects certainly aren’t as bad as alcohol’s, but anything that addicts you lowers your level of day-to-day freedom. An inability to start the…

  • Fix these things and lose weight

    Look, I’m not a nutritionist (yet) but I do possess a degree in common sense. If you’re gaining weight, you’re eating too much. Calories are the culprit. It doesn’t matter when you eat, how much you eat at at one individual meal (unless it’s 4,000 calories), or what you eat—it just matters how many calories…