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Finding a Sustainable Running Stride (thoughts inspired from the NYtimes.com)

June 27, 2012

On the New York Times Health email today, they featured an article titled Finding a Sustainable Running Stride. The article mentions nothing about shoes but instead focuses on a form of running called Chi Running, which was developed by Danny Dreyer, an ultramarathoner. The lack of focus on footwear is huge—footwear can alter your stride. [...]

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What will it take to break you?

June 6, 2012

I was a big fan of David Carradine’s character in Kung Fu the Legend Continues. He was so cool, composed, and collected. One episode I really liked featured John Saxon guest starring as a bad guy running a work camp. Kwai Chain Caine gets himself imprisoned and is instrumental in getting people out (of course). [...]

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